The need for Pre-pro and post biotics is essential to our gut health

You have to kill off the parasites first by doing a parasite cleanse, getting out as many as possible so that they do not eat the good probiotics that you are putting in your system.  
We need Prebiotics, Probiotics and postbiotics - Alice in Hortonville has drop formula that has all 3 in one.  
Eat a handful of pumpkin seeds first thing in the morning before eating, also 3 times a day grab a handful of walnuts and eat them.  This paralyses the parasites and they begin to die off.   Stay off all sugar foods (Easter time, Valentines day, Christmas, New Years celebrations, Thanksgiving, July 4th picnic with so many sweets too, Memorial day picnics and normal everyday eating of sweets, drinking sodas and fruit juices (Eat the fruit not the juice) along with cakes, cookies, etc.    These all feed parasites which make them so happy because you are also feeding their millions and millions of babies as they lay egg sacs throughout out your bodies ,  these sacs attach to organs and cause diabetes, multiple sclerosis, heart disease, artery blocking clogs, cancer, thyroid, arthritis, aches and pains etc.    
You are in control of your health and longevity - so treat yourself carefully because you were wonderfully made.

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