What happens to your body from 4am to noon?
What happens to your body from 4am to noon?
When you are sleeping at night your body has been repairing from 10pm to 2am, from 2 am to 4am your body is eliminating toxins and waste products and from 6am to noon your body is going into elimination .- your body needs 8 hours to eliminate which is the break fast mode (breakfast)
We should be eating fruits, berries, drinking juices from fresh fruits
this is what our bodies need. Then lunch and supper meals. No fruits with our meals.
This is from a man who looks about 70 and is 105 and very vibrant and healthy, and happy. From Jamaica and came here when he met his wife who was a tourist years before. They are elderly and healthy. Full of energy because of taking care of their bodies and eating only LIVE FOODS, no dead foods.
He said any food that does not rot, spoil or discolor is not live food, it is dead food and like eating cardboard for nutrition.
We are what we eat, think and say. All so important.
Health & Wellness Leader
Dixie Nielsen
When you are sleeping at night your body has been repairing from 10pm to 2am, from 2 am to 4am your body is eliminating toxins and waste products and from 6am to noon your body is going into elimination .- your body needs 8 hours to eliminate which is the break fast mode (breakfast)
We should be eating fruits, berries, drinking juices from fresh fruits
this is what our bodies need. Then lunch and supper meals. No fruits with our meals.
This is from a man who looks about 70 and is 105 and very vibrant and healthy, and happy. From Jamaica and came here when he met his wife who was a tourist years before. They are elderly and healthy. Full of energy because of taking care of their bodies and eating only LIVE FOODS, no dead foods.
He said any food that does not rot, spoil or discolor is not live food, it is dead food and like eating cardboard for nutrition.
We are what we eat, think and say. All so important.
Health & Wellness Leader
Dixie Nielsen
Recent
Our bodies know how to heal itself, it was built and designed to heal itself if we put in the right fuel/food.
November 5th, 2024
HONEY LASTS FOREVER
November 4th, 2024
5 of the Healthiest Plants to Have in Your Home
October 28th, 2024
Graphene Oxide/ Chem trails/ Fluoride, Processed Foods all so dangerous to our system, be natural and very careful what you put on your body from clothing, lotions etc and in your body
October 14th, 2024
What happens to your body from 4am to noon?
October 7th, 2024
Archive
2024
January
June
July
STOP USING THE MICROWAVE, Microwave is basically destroying every food value that is in the food and turning the food into a toxin . reallySome grocery shopping ideas for us - have fun in the garden as now we are getting some harvest. This is the all healing fruit, if eaten in natural state (never GMO or seedless)5 Healthiest Plants to Have In Your House
August
The Powerful Properties of Turmeric & Ginger CombinedWake up and protect your children - you are responsible for their future and health.WARNING, BE AWARE:. ......SEED OILS ARE A BYPRODUCT OF OIL USED FOR ENGINE LUBRICANT AND PEOPLE ARE PUTTING ENGINE OIL IN THEIR BODIES ? Only safe oils are Avocado oil, coconut oil and olive oil - any other oil - including vegetable oil - toss out, do not use.I think of all the research I have done, this is the most eye opening report. It is about cancer cure and Heart health protection.
September
Dr. Don Colbert- Gut Zone, You have heard it said often enough, that, Death begins in the colon. This is absolutely correct.Now is the time to start preparing your remedies for cold and flu season. Remember sugar is what causes immune system to drop dangerously enough for you to get a cold or the flu.How about a Date ???Frequency of the bells............
October
No Comments