Eyesight Regeneration- Critical

If we don't train the eyes they begin to fall apart If we don't feed the eyes they begin to fall apart because the eyes require 25% of the nutrition for the day so that is a  big amount needed daily and we forget about our eyes, don't we?  

 We can do simple things to train the eyes like putting an index finger in front of your nose, moving the finger up close and way far away, rolling eyes left to right back and forth, up and down and around.  
Pearl Powder is a great powder to get for eye health.  It can be added to your tea or coffee like cream, put a teaspoon of powder in the liquid and stir like powdered cream.   It does sort of collect on the bottom so may need to stir occasionally. There is no flavor.   You can rub the dry powder over your gums and tongue, which is kind of dry and cakey.  You can use it to brush your teeth.  And it actually is real pearls ground into a powder.  

Hopefully we can get rid of the glasses that are blocking out a lot of the UV spectrum which is another big one, and  make sure to do sun gazing daily is important but as much as you can do is very important for eye health  - even candle gazing is great too.   Especially when there is no sunshine you can do candle gazing.  Or some dark light meditation where you close your eyes and gently lay hands/fingers over closed eyes - hold fingers there for about 5 seconds, pull away and open eyes and blink a bit, replace fingers over closed eyes again and open again - going back and forth with this for a few minutes  You can even use pinhole glasses so simple tuse  and cheap to purchase.
If we are feeding or using something it falls apart, this is true for the eyes also
Your eye specialist always give you thicker and thicker glasses, never a lesser prescription

Have you ever tried to stop wearing your glasses  and making your eyes work, they can become healthier without the glasses on so much

There is a great book called  "Take off your Glasses and See"    by Dr, Jacob Liberman O.D,, PhD.  published by Thorson's
 
Where to get Pearl powder.  I got mine from Cultivate Elevate, it is more expensive there but well worth it.  

Cultivate Elevatehttps://cultivateelevate.com › organic-fresh…

Health & Wellness Leader
Dixie Nielsen

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