Your Giant Water Bottle is Draining Your Minerals
Your giant water bottle is draining your energy. You're flushing out the very minerals your mitochondria need to make ATP. Fatigue, brain fog, and irritability are the price you pay. 5 fixes almost too easy to believe:
Rueben Hewitt on X: "Your giant water bottle is draining your energy. You're flushing out the very minerals your mitochondria need to make ATP. Fatigue, brain fog, and irritability are the price you pay. 5 fixes almost too easy to believe: https://t.co/sah8sYUt3L" / X
Rueben Hewitt on X: "You’ve been told to “just drink more water.” But hydration isn’t about quantity... it’s about quality. When water lacks minerals like sodium, potassium, and magnesium: — Neurons misfire — Mitochondria stall — Thirst remains You see hydration is electricity. Not just fluid. https://t.co/Uv7g3pjdTm" / X
Rueben Hewitt on X: "Fix #1: Prime your cells before caffeine. When you wake up, you’re underhydrated. Zero water for 8+ hours. To get back to baseline, you need elite rehydration: electrolytes + glucose Drink this the moment you wake up. Your mitochondria will thank you. https://t.co/oe41ppWYla" / X
Rueben Hewitt on X: "P.S. If you’re struggling to lose weight… It might not be your diet. Your gut could be the problem. Gut health controls metabolism & fat loss. I created an Advanced Gut Program to help my clients burn fat faster Grab a free copy here: https://t.co/ejfsLgxb4x" / X
Rueben Hewitt on X: "Fix #3: Build a daily hydration rhythm. 1. Add a pinch of quality salt and potassium chloride to your water 2. Sip throughout the day...especially during focus blocks or workouts. 3. Avoid chugging with meals Small shifts for a big upgrade in focus and energy. https://t.co/kHS9TvuBBl" / X
Rueben Hewitt on X: "Fix #4: Chia seed water for slow-release hydration. Chia water > plain water Chia absorbs water and slows its absorption into the body. It even blunts hunger. Great for long focus sessions, workouts, or fasting days. Add lemon or ginger if you’re fancy. https://t.co/5TsVM2S9WH" / X
Rueben Hewitt on X: "Fix #5: Avoid plain distilled or RO water unless you re-mineralize it. These are stripped of what your body needs most. Always add minerals. Especially potassium. Odds are you're not getting enough. This is a major driver of high blood pressure, yet no one talks about this. https://t.co/5lxAWpcxjY" / X
This is critical to get these minerals. I get our mineral drops from Reign Drops this is the site to go to. Products | Nature ReignsThey are a Florida company who is honest and trustworthy to work with. I buy the large bottle of mineral drops which is about $85 and then I put the mineral liquid into a small dropper bottle which is easier to use daily. It lasted me well over a year, I think it was about 18 months.When I was knocked down on the cement from the dog attacks, I landed on my knees and fell on my right hip very hard - I not only fell but two of the dogs were pushing me down besides. I had no aches or pain, no breaks. The chiropractor said my bones were so strong from years of taking these mineral drops and this protected my bones. We really need to be on these drops even if you drink good water. There are not enough minerals in our soil like years past so we need to supplement - ourselves, our children and our pets. This company offers mineral drops for pets. I just use our mineral drops and cut it in half for the dog Many breeds, especially the Shih Tzu, have dental issues. My Shih Tzu's in the past never had dental issues as they were on these drops.
Remember your teeth are bone and need minerals to be healthy and strong.
The below information looks to be information in case anyone is interested in using his information/help with weight loss or weight control. Again remember to not use shrimp, lobster, crab, pork, bacon, sausage, cold cuts, deli meats etc as they are full of parasites and deli meats and pre-prepared foods, junk foods are all full of pollution which causes even more inflammation causing disease.
Rueben Hewitt on X: "Chugging water is easy. Staying energized is not. Hydration is a mineral game. Play it smart. Or pay in fatigue. Most of my clients fix this by week 2... and the results are fast: Energy returns. Snacking drops. Want the same edge? See next tweet. https://t.co/K16vI8t2Pk" / X

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