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Health & Wellness

January 12, 2023. It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. 

November 5, 2022. Benefits of Baking Soda, for pennies a day you can have a miracle powder for everything from helping our bodies to cleanig our homes.

November 16, 2022 As we start to prepare for Thanksgiving, I wanted to share some recipes, ideas and scriptures for all of us. Happy Thanksgiving and a healthy happy time with those who are so special to you. God Bless you

December 10, 2022 I am referring you to this link click on image. We need to know this information for such as time as today.

 
 

October 22, 2022  

October 31, 2022 How about making your very own foaming facial cleanser with essential oils and honey. Oh my how wonderful for our skin, from Mama Z

November 7, 2022 Pumpkin Spice

October 8, 2022 We all have parasites of some sort. People do unpredictable things during full moon phase because of the parasitic eggs hatching during the full moon time. Watch what and where you eat. No pork at all, as pork is full of parasites. Pigs have no ability to sweat out toxins or parasites so when  the meat is eaten, the person is eating the diseases, toxins and parasites that are in the animals meat. 

October 13, 2022 We need enzymes now that we are inside more during the fall season. A good source is from sprouts,  nuts, and seeds. Salads are still important in colder weather. Add grilled chicken, hard boiled eggs, nuts, seeds, sprouts, beans, onions, or garlic along with a hot bowl of soup. 

October 13, 2022 We need enzymes now that we are inside more during the Fall season. A good source is from sprouts, nuts and seeds. Sprouting is is a fast, easy and inexpensive way to grow your own food. Broccoli seeds, mung beans, lentils, and garbanzo beans are favorites. 

September 10, 2022 Because of the world we are living in, we do need to be aware of what is being done to some countries. Because this does affect health I wanted to share it in our newsletter. If they are doing this to these precious people, why do we think they would not wish to bring it here also. We need to become alert, awake and aware.

reference:

This report/video is being shared from Sydney Lee Larsen CEO/Founder World Co-op, LLC A Global Humanitarian Co-Operation 108 West 13th Street Wilmington, Delaware 19801 – USA

Dixie Nielsen

September 21, 2022 How to stay keep hormones balanced. 

October 1, 2022 Let’s experience the abundant health God provided for us, we WERE healed and our bodies and the earth were created to heal itself. Support this by your wise choices.

July 30, 2022- Alternative Care for Our teeth 

August 27, 20222 Concentrating on Flax seed and the benefits for us

September 7, 2022 Stop using teeth whiteners now. We need to get back to natural products like Baking Soda-a great whitener (without aluminum). 

June  18, 2022-  Make Your Own Ant Killer

June 22, 2022- The Oil of the Week Dill Essential Oil

July 4, 2022-  Highlights #1 Constitutional right to make our own and our family’s medical decisions.  Highlight #2- Oil of the Week Lemon Essential Oil

 

June 2, 2022- Nutrients levels of fruits and vegetables from the store.  As we are now starting our gardens now and I just could not pass up sharing this with all of you. We all want the best nutritional value from our foods, of course. Cutting up an orange and letting it sit causes it to lose nutrients. Imagine the juice we buy in a store.

June 7, 2022- Article on Alternate to Aluminum Foil & Better methods for tooth burshing.   We are beginning to grill out and so many people are unaware of the dangers of aluminum foil used in kitchens or wrapping up foods to take along outside for grilling.  Also, I sent the article on tooth brushing. 

June 18, 2022- 11 Healthy Herbs that Help Keep Disease at Bay from Ty Bollinger

May 22, 2022- Pistachios

My Favorite Fat Burning & Heart-Healthy Snack.  *Make sure you are getting plenty of water also. If you are thirsty, then you are very dehydrated. Our cells need to be hydrated. So make sure you are getting at least 8 to 10 eight ounces of good pure water daily. Coffee, tea, juices do not count. In fact they actually dehydrate the body.

May 7, 2022- Benefits of Apple Cider Vinegar

I found this report on 9 health benefits of Vinegar and wanted to share this to go along with the previous email we received on vinegar foot baths. Even as simple as rinsing your hair after shampoo is another great benefit to healthy hair.

May 29, 2022- Homemade Tick Repellent

Ah Summer !! The beauty of the spring flowers. sweet smells, and warm weather. With us being outdoors more we may experience Ticks so I copied Mama Z’s Homemade Tick repellent recipes for clothing and body. Always in good health because we were healed, Dixie

March 8, 2022- The Healthy Gut Zone Versus The Blue Zone (Part 1)

April 26, 2022- 7 Benefits of Elderberry

During the spring season when allergies or cold virus can be around, here is a great help. Even Elderberry jam is good too. You can get Elderberry syrup at local health food stores

 

May 7, 2022– Coffee + This = Fast Metabolism: Today’s article below from PaleoHacks will discuss the pros and cons.  Keep in mind that “Bulletproof coffee” is also a brand of high quality beans too, but this article will focus on the method of blending fats into coffee instead…

Feburary 5, 2022   –    Healthy Gut Power Tools Part 2

January 19, 2022   –  Healthy Gut Part 1                      A summarization of the healthy Gut Zone by Dr. Don Colbert.

 

Older Health and Wellness posts from 2018-2021.

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