Remarkable Science of Grounding, the healing help of grounding
Today’s interview is with the man who brought grounding to the masses, Clint Ober!
Grounding is a powerful therapy that costs you NOTHING. Grounding has been show to reduce stress, inflammation and chronic pain, improve immune function and sleep, and even reduce blood viscosity.
In this interview, Clint and I discuss this discover of grounding, studies on grounding humans, the many health benefits of connecting with the earth, and how it can help heal and prevent chronic disease.
I make a point to ground myself daily and I encourage you to do the same. 🙂