We all have hormones and I wanted to share this interesting report to all of you. We need to stay balanced spiritually, nutritionally, emotionally and physically

EMFs and environmental toxins have been found to throw hormones out of whack.

Common signs of this imbalance:

• Fatigue that coffee doesn’t fix

• Belly weight that won’t go away 

• Brain fog and mood swings

Those symptoms are actually clues that your hormones are seriously out of balance.

You can easily reverse hormone chaos by simply choosing the right foods.  

Our friend, hormone expert Dr. Mariza Snyder, is sharing her Top 14 easy-to-make and delicious recipes to balance your hormones and get your body back.